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	<title>Inter Press ServiceBisma Qamar - Author - Inter Press Service</title>
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		<title>The Cost of Being Seen: Exposure versus Exploitation</title>
		<link>https://www.ipsnews.net/2026/03/the-cost-of-being-seen-exposure-versus-exploitation/</link>
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		<pubDate>Wed, 11 Mar 2026 09:09:51 +0000</pubDate>
		<dc:creator>Bisma Qamar</dc:creator>
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		<guid isPermaLink="false">https://www.ipsnews.net/?p=194347</guid>
		<description><![CDATA[I have often been asked a simple but important question: How can we make it sustainable if we are not being compensated for it? That question sits at the heart of a conversation we do not address enough. Somewhere between exposure and exploitation lies a line we still have not learned to draw clearly. And [&#8230;]]]></description>
		
			<content:encoded><![CDATA[<p><font color="#999999"><img width="240" height="300" src="https://www.ipsnews.net/Library/2026/03/The-Cost-of-Being_-240x300.jpg" class="attachment-medium size-medium wp-post-image" alt="The Cost of Being Seen: Exposure versus Exploitation" decoding="async" fetchpriority="high" srcset="https://www.ipsnews.net/Library/2026/03/The-Cost-of-Being_-240x300.jpg 240w, https://www.ipsnews.net/Library/2026/03/The-Cost-of-Being_-377x472.jpg 377w, https://www.ipsnews.net/Library/2026/03/The-Cost-of-Being_.jpg 630w" sizes="(max-width: 240px) 100vw, 240px" /><p class="wp-caption-text">Credit: United Nations</p></font></p><p>By Bisma Qamar<br />NEW YORK, Mar 11 2026 (IPS) </p><p>I have often been asked a simple but important question: <em>How can we make it sustainable if we are not being compensated for it?</em><br />
<span id="more-194347"></span></p>
<p>That question sits at the heart of a conversation we do not address enough. Somewhere between exposure and exploitation lies a line we still have not learned to draw clearly. And perhaps that is exactly where the real conversation on “inclusion” begins.</p>
<p>The cost of being seen, is probably the heaviest cost youth have to bear in pursuit of carrying the passion and aspirations they strive for when trying to make an impact.</p>
<p>As conversations around the 2030 Agenda and the SDGs continue to grow, one question remains: how far have we really come in shaping perspectives, and not just numbers?</p>
<p>Too often, inclusion is measured by attendance, representation, and diversity metrics. But inclusion is not just about presence. It is about value. It is about whether people are acknowledged, respected, and taken seriously for their contribution. Inclusion does not live in the excel sheets we fill or the rooms we temporarily occupy during events. </p>
<p>It begins where age, gender, ethnicity, and job titles are not weighed before credibility is given. This matters even more for young people. </p>
<p>A single voice, a single appearance, or a single statement is often framed as an opportunity. And sometimes, it is. But when visibility becomes a substitute for fair compensation, authorship, decision-making power, or real support, exposure stops being empowered and starts becoming exploitative.</p>
<p>Exposure on its own is not empowerment. Visibility can open doors, but it cannot replace fair structures. Being seen is meaningful only when it is followed by trust, ownership, opportunity, and value.</p>
<p>Too often, young people are handed advice when what they really need is access. They are mentored, encouraged, and told to keep going, yet rarely sponsored in the spaces that shape outcomes. If we want inclusion to move beyond symbolism, we must build cultures where support does not end at guidance. </p>
<p>It must extend into advocacy. Because for many underrepresented voices, the issue is not a lack of talent or preparation. It is the absence of someone willing to open the right door and say, this person belongs here.</p>
<p>The goal is not to reject exposure. Exposure can be powerful. But it cannot be the only thing being offered. Real inclusion begins when participation is respected, contribution is valued, and visibility leads to something more lasting. Being seen may open the door, but being valued is what makes inclusion real.</p>
<p><em><strong>Bisma Qamar</strong> is Pakistan&#8217;s Youth Representative to the UN &#038; USA chapter under the Prime Minister’s Youth Programme (PMYP). Her work is centered towards learning and development and capability building initiatives, with a strong emphasis on creating inclusive and sustainable opportunities through “Bridging talent with opportunities” by upskilling individuals focusing on SDG 4 ( Education ) and SDG 5 ( Gender Equality ) </p>
<p><a href="https://www.un.org/youthaffairs/en/youth2030/about" target="_blank">https://www.un.org/youthaffairs/en/youth2030/about</a></em></p>
<p>IPS UN Bureau</p>
<p>&nbsp;</p>
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		<title>Bridging the Gap: How Self-Awareness Can Unleash Youth Potential</title>
		<link>https://www.ipsnews.net/2024/08/bridging-gap-self-awareness-can-unleash-youth-potential/</link>
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		<pubDate>Thu, 22 Aug 2024 06:02:41 +0000</pubDate>
		<dc:creator>Bisma Qamar</dc:creator>
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		<guid isPermaLink="false">https://www.ipsnews.net/?p=186556</guid>
		<description><![CDATA[Imagine a world where every young person has the tools they need to succeed, regardless of their age, area of residence, ethnicity, college name, or the title on their resume. It’s a world where dreams are limitless, and potential knows no bounds. Individuals often find themselves trying to fit into a puzzle piece where do [&#8230;]]]></description>
		
			<content:encoded><![CDATA[<p><font color="#999999"><img width="300" height="111" src="https://www.ipsnews.net/Library/2024/08/International-Youth-Day-2024_-300x111.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.ipsnews.net/Library/2024/08/International-Youth-Day-2024_-300x111.jpg 300w, https://www.ipsnews.net/Library/2024/08/International-Youth-Day-2024_.jpg 624w" sizes="auto, (max-width: 300px) 100vw, 300px" /><p class="wp-caption-text">Credit: UN Photo/Paulo Filgueiras
<br>&nbsp;<br>
Speaking on International Youth Day 2024 last week, the President of the General Assembly Dennis Francis said the historic Security Council resolution 2250 – adopted unanimously in 2015 – recognizes the pivotal role young people play in efforts to maintain international peace and security. Notably, the resolution urges Member States to consider ways to give the youth a greater voice in decision-making – both at the local, national, regional and international levels. 
<br>&nbsp;<br>
International Youth Day 2024, commemorated on August 12, highlighted a decade of progress on the Youth, Peace and Security agenda under the theme "Empowering Young Persons for Peace and Security." The world’s youth population is estimated at over 1.2 billion.</p></font></p><p>By Bisma Qamar<br />NEW YORK, Aug 22 2024 (IPS) </p><p>Imagine a world where every young person has the tools they need to succeed, regardless of their age, area of residence, ethnicity, college name, or the title on their resume. It’s a world where dreams are limitless, and potential knows no bounds.<br />
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<p>Individuals often find themselves trying to fit into a puzzle piece where do not belong as the mere definition of success has been set on a few parameters one may feel obliged to achieve such as go to that high ranked school, get the right internship, make it to those networking events and land a perfect job – but what happens when one wishes to take a detour in their own path?</p>
<p><strong>Self-awareness leads to Self-efficacy </strong></p>
<p>Great emphasis has been given onto the crucial aspect of more inclusivity for youth as they are the future leaders for tomorrow, but why not equip them to become the leaders of today? </p>
<p>By understanding our self —our thoughts, feelings, strengths, weaknesses, values, and motivations—we build the foundation for believing in our ability to achieve our goals. Opportunities are everywhere, but the question lies how often do we know which and when to grasp? </p>
<p>On average, it has been seen individuals in the first 5-7 years post-graduation are seen to pivot in their careers most. In order to help young individuals achieve their true aspirations, instilling courage, building resilience, and developing self-awareness through effective career mapping tools, genuine mentoring, and making resources and platforms more accessible to them can have a great impact in shaping their journeys. </p>
<p>When youth are equipped with this knowledge, they can make informed decisions about their future, choosing paths that lead to genuine fulfillment rather than marking another tick on a pre-defined list of what they are told to follow by others, and that is where true empowerment lies.</p>
<p><strong>Crossroads to Success </strong></p>
<p>It becomes over whelming to stay focused and reflect on what is it that you truly want in a world full of endless opportunities, waking up to dynamic changes evolving them. The art of staying focused, specific and in alignment to one’s aspirations can lead to more effective career paths, in which youth would be able to emerge as true change makers in their respective areas.</p>
<p>This disconnect between one’s goals and the pathway chosen can lead to frustration, burnout, and a sense of unfulfilled potential resulting in a greater percentage of youth detouring from where their true potential really lies and giving up earlier than expected. </p>
<p>By allowing open dialogue, effective mentoring, offering diverse exposure and encouraging self-reflection in terms of one’s passion can greatly impact and empower a young individual to rise above and become the true authentic version of themselves. </p>
<p><strong>Re-defining the norms: </strong></p>
<p>As the secretary general stated earlier on the occasion of international youth day how crucial it is to make youth more included in all areas of decision making and how upskilling them with the relevant tools and knowledge is the way towards achieving creating an impact. Over the last decade, the word empowerment has seen to grow in importance and emphasis. It is now time to redefine what we mean by empowering others and are we actually putting it into action or have left it as another tick on the check list on the road of inclusivity.</p>
<p><strong>Embrace the Detour </strong> </p>
<p>Taking that one step forward has always been the most hardest, as it carries the weight of expectations, fear of failure, fear of missing out and the constant chants of what will people think? In the midst of stepping towards that one forward and remaining in status quo is what truly shapes the future ahead. </p>
<p>As John Green stated “It is so hard to leave until you leave and then it is the easiest thing in the world”. Normalizing detours and motivating youth to challenge the status quo is what truly empowers them, rather than merely giving them the ability to make decisions and choose but with only the same colored balls in the box to choose from. </p>
<p>As we look towards building a more inclusive, innovative, peaceful and hopeful society ahead of us, we must acknowledge the fact that youth are no longer waiting to get a seat at the table, rather they are crafting their own tables to bring genuine change which would not be limited towards a few, but towards all and empowering youth for youth. </p>
<p><em><strong>Bisma Qamar</strong> is a youth activist in the field of learning and development. As a specialist in communication &#038; branding, she works on bridging the gap between talent and opportunities by upskilling individuals on personal and professional development across corporate organizations and academic institutions.</em></p>
<p>IPS UN Bureau</p>
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