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		<title>Women in the Philippines at the Forefront of the Health Food Movement</title>
		<link>https://www.ipsnews.net/2015/03/women-in-the-philippines-at-the-forefront-of-the-health-food-movement/</link>
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		<pubDate>Fri, 20 Mar 2015 04:25:47 +0000</pubDate>
		<dc:creator>Diana Mendoza</dc:creator>
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		<description><![CDATA[When Tinay Alterado’s team from ARUGAAN, an organisation of women healthcare advocates, visited Eastern Visayas, a region of the Philippines devastated by Typhoon Haiyan in November 2013, they noticed that the relief and rescue sites were flooded with donated milk formula, which nursing mothers were feeding to their babies in vast quantities. Milk formula was [&#8230;]]]></description>
		
			<content:encoded><![CDATA[<p><font color="#999999"><img width="300" height="240" src="https://www.ipsnews.net/Library/2015/03/5181844449_b9485b7e33_z-300x240.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.ipsnews.net/Library/2015/03/5181844449_b9485b7e33_z-300x240.jpg 300w, https://www.ipsnews.net/Library/2015/03/5181844449_b9485b7e33_z-590x472.jpg 590w, https://www.ipsnews.net/Library/2015/03/5181844449_b9485b7e33_z.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /><p class="wp-caption-text">In the Philippines, 22 percent of children under the age of five are underweight, and 32 percent of children are stunted. Credit: Kara Santos/IPS</p></font></p><p>By Diana Mendoza<br />MANILA, Mar 20 2015 (IPS) </p><p>When Tinay Alterado’s team from ARUGAAN, an organisation of women healthcare advocates, visited Eastern Visayas, a region of the Philippines devastated by Typhoon Haiyan in November 2013, they noticed that the relief and rescue sites were flooded with donated milk formula, which nursing mothers were feeding to their babies in vast quantities.</p>
<p><span id="more-139784"></span>Milk formula was one of the hundreds of relief items that streamed into the affected region in the aftermath of the strongest recorded storm to ever hit land.</p>
<p>“No one knows if GMOs are safe to eat, but there is mounting evidence that they pose dangers to human health." -- Angelina Galang, head of Consumer Rights for Safe Food (CRSF)<br /><font size="1"></font>“We intervened because we knew from what we saw that we had to teach women how to breastfeed and how important it is for them, their babies and their families,” Alterado told IPS.</p>
<p>ARUGAAN, which in Filipino means to nurture or take care of someone, is a home centre organised by mostly poor, urban working mothers who care for babies up to three-and-a-half months old and advocate for healthy lifestyles, especially exclusive breastfeeding.</p>
<p>“We informed the women that they can and must breastfeed, and it should be for [up to] six months or even longer,” Alterado said.</p>
<p>Her group’s emergency response in the typhoon-affected areas took more time than planned, as they had to teach women how to induce milk from their breasts through a process called ‘lactation massage’ and how to store the milk for their babies’ next meal.</p>
<p>Alterado said her colleagues have doubled their efforts to spread awareness on this crucial aspect of motherhood, which is not ingrained in the country’s culture. Few people connect the act of breastfeeding with its associated economic and environmental benefits, such as reducing trash or easing a family’s financial woes.</p>
<p>In a country where 22 percent of children under the age of five are underweight, and 32 percent of children are stunted, women’s role in fighting hunger and malnutrition cannot be underestimated.</p>
<p>According to the United Nations Children’s Fund (UNICEF), “An overreliance on rice, low levels of breastfeeding and […] recurring natural hazards, connected to and amplified by [&#8230;] poverty, means that children do not eat enough” in this archipelago nation of just over 100 million people.</p>
<p>The U.N. Food and Agriculture Organisation (FAO) <a href="https://www.ipsnews.net/2014/11/filipino-farmers-protest-government-research-on-genetically-modified-rice/">estimates</a> that the Philippines is devastated by an average of 20 typhoons every year that severely damage crops and farmlands, adding another layer to the thorny question of how to solve the country’s food issues.</p>
<p>Last year, the Philippines joined a list of some <a href="http://www.fao.org/philippines/news/detail/en/c/270709/">63 developing countries</a> to meet the Millennium Development Goal (MDG) target of halving the number of hungry people ahead of the 2015 deadline. Still, the country has one of the <a href="https://www.mercycorps.org/articles/quick-facts-what-you-need-know-about-global-hunger">highest malnutrition rates in the world</a>, contributing to Asia-Pacific’s dubious distinction of being home to 553 million malnourished people as of 2014.</p>
<p>As government officials and international development organisations struggle to come to terms with these numbers against the backdrop of impending natural disasters, women across the Philippines are already leading the way on efforts to combat hunger and ease the burden of malnutrition.</p>
<p><strong>Ancient wisdom to tackle modern lifestyles</strong></p>
<p>Alterado’s crusade is no different from that of Angelina Galang who heads Consumer Rights for Safe Food (CRSF), a coalition of organisations pushing for consumers’ right to know, choose, and have access to safe and healthy food.</p>
<p>For Galang, the struggle starts at home. When her grandchildren visit every weekend, she doesn’t serve them the usual soda, junk food or take-out pizza favored by so many young people. Instead, she gives them fruits and healthy, home-cooked snacks like boiled bananas.</p>
<p>She said the children didn’t like it at first but after many months, they have become used to weekend visits with their grandma that do not feature Coke and hot dogs. “Hopefully, they will learn and adopt that kind of lifestyle as they grow up,” she told IPS.</p>
<p>Galang said teaching the &#8216;fast food generation&#8217; about the right kinds and quantities of food is a challenge, especially since many young people are taken in by corporations’ attractive marketing tactics.</p>
<p>But the problems do not end there. CRSF is also challenging the Philippine government to conduct better research on genetically modified crops and to label food products that are known to have genetically modified organisms (GMOs), which alter the genetic makeup of crops to enhance their appearance, nutrient content and growth.</p>
<p>“No one knows if GMO foods are safe to eat, but there is mounting evidence that they pose dangers to human health,” Galang asserted.</p>
<p>“Consumers are the guinea pigs of GMOs,” she said, adding that eight GMO crops have been approved by the Philippine government for propagation and 63 for importation.</p>
<p>The movement against genetically modified crops recently <a href="https://www.ipsnews.net/2014/11/filipino-farmers-protest-government-research-on-genetically-modified-rice/">coalesced</a> around the government’s attempts to plant the genetically engineered ‘golden rice’, a strand fortified with beta-carotene that the body converts to Vitamin A.</p>
<p>The government claimed its experiment was designed to address the country’s massive Vitamin A deficiency, which affects 1.7 million children under the age of five and roughly 500,000 pregnant and nursing mothers, according to the Philippines-based International Rice Research Institute (IRRI).</p>
<p>Activists and concerned citizens say that GMOs will worsen hunger, kill diversification and possibly contaminate other crops. Women like Galang also contend that until long-term, comprehensive studies are done, “It is better to eat and buy local, unprocessed and organic foods.”</p>
<p><strong>Educating the youth</strong></p>
<p>Experts say the first step in the health food movement is to educate children on the importance of eating local and organic.</p>
<p>Camille Genuino, a member of the <a href="http://www.nvcfoundation-ph.org/">Negrense Volunteers for Change Foundation</a> based in Bacolod City, is witnessing this first hand. Her four-year-old child, who attends a daycare centre, is learning how to plant herbs and make pasta and pizza from the fresh produce harvested from their little plot.</p>
<p>“Educating children and exposing them to the benefits of farming is good parenting,” said Genuino, whose non-governmental advocacy group produces the nutritious <a href="http://www.nvcfoundation-ph.org/projects/mingo-meals/">Mingo powder</a> – an instant formula that turns into a rich porridge when mixed with water – which is distributed in disaster-stricken areas.</p>
<p>Her child’s daycare centre is based in Quezon City, a poor, urban area located close to a waste disposal facility where residents have installed farms on their roofs so they can grow their own food. The centre conducts regular feeding programmes for 80 to 100 children in the area.</p>
<p>It is a humble effort in the greater scheme of things, but similar initiatives across the Philippines suggest a growing movement, led largely by women, is at the forefront of sparking changes in the food and nutrition sector.</p>
<p>Monina Geaga, who heads Kasarian-Kalayaan, Inc. (SARILAYA), a group of grassroots women’s organisations, believes that independent efforts to ensure a family’s nutrition can go a long way.</p>
<p>“People should know how to plant vegetables – like tomatoes, eggplant, pepper and string beans – in pots, and recycle containers for planting,” she said. “This would at least ensure where your food comes from because you source your meals from your own garden.”</p>
<p>More than 200 farmer-members of SARILAYA – mostly across Luzon, one of the three major islands in the Philippines – practice organic agriculture, believing it to be the best guarantee of their families’ health in the era of processed foods, GMOs and synthetic products.</p>
<p>Geaga said Filipino women, including the ones staying at home and raising their children, are at the forefront of these consumer and environment advocacy efforts.</p>
<p>Citing studies by the <a href="http://www.fnri.dost.gov.ph/">Food and Nutrition Research Institute</a> and the University of the Philippines, she pointed out that poor families spend 70 percent more on purchasing infant formulas than other needs in the household and that youth in the 16-20 age-group consume fast food products heavy in fat, cholesterol and sodium on a daily basis.</p>
<p>Such statistics are not just numbers on a page – they are the reason scores of women across the Philippines are doubling up as scientists, farmers and activists so that they and their families can be a little healthier, and perhaps live a little longer.</p>
<p><em>Edited by <a href="http://www.ips.org/institutional/our-global-structure/biographies/kanya-dalmeida/">Kanya D’Almeida</a></em></p>
<div id='related_articles'>
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<li><a href="http://www.ipsnews.net/2014/11/filipinos-take-to-the-streets-one-year-after-typhoon-haiyan/" >Filipinos Take to the Streets One Year After Typhoon Haiyan</a></li>
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		<title>Filipino Farmers Protest Government Research on Genetically Modified Rice</title>
		<link>https://www.ipsnews.net/2014/11/filipino-farmers-protest-government-research-on-genetically-modified-rice/</link>
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		<pubDate>Wed, 26 Nov 2014 08:13:49 +0000</pubDate>
		<dc:creator>Diana Mendoza</dc:creator>
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		<description><![CDATA[Jon Sarmiento, a farmer in the Cavite province in southern Manila, plants a variety of fruits and vegetables, but his main crop, rice, is under threat. He claims that approval by the Philippine government of the genetically modified ‘golden rice’ that is fortified with beta-carotene, which the body converts into vitamin A, could ruin his [&#8230;]]]></description>
		
			<content:encoded><![CDATA[<p><font color="#999999"><img width="300" height="199" src="https://www.ipsnews.net/Library/2014/11/goldenrice-300x199.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.ipsnews.net/Library/2014/11/goldenrice-300x199.jpg 300w, https://www.ipsnews.net/Library/2014/11/goldenrice-629x417.jpg 629w, https://www.ipsnews.net/Library/2014/11/goldenrice.jpg 640w" sizes="auto, (max-width: 300px) 100vw, 300px" /><p class="wp-caption-text">Filipino rice farmers claim that national heritage sites like the 2,000-year-old Ifugao Rice Terraces are threatened by the looming presence of genetically modified crops. Credit: Courtesy Diana Mendoza</p></font></p><p>By Diana Mendoza<br />MANILA, Nov 26 2014 (IPS) </p><p>Jon Sarmiento, a farmer in the Cavite province in southern Manila, plants a variety of fruits and vegetables, but his main crop, rice, is under threat. He claims that approval by the Philippine government of the genetically modified ‘golden rice’ that is fortified with beta-carotene, which the body converts into vitamin A, could ruin his livelihood.</p>
<p><span id="more-137948"></span>Sarmiento, who is also the sustainable agriculture programme officer of PAKISAMA, a national movement of farmers’ organisations, told IPS, “Genetically modified rice will not address the lack of vitamin A, as there are already many other sources of this nutrient. It will worsen hunger. It will also kill diversification and contaminate other crops.”</p>
<p>Sarmiento aired his sentiments during a protest activity last week in front of the Bureau of Plant Industry (BPI), an office under the Department of Agriculture, during which farmers unfurled a huge canvas depicting a three-dimensional illustration of the Banaue Rice Terraces in Ifugao province in the northern part of the Philippines.</p>
<p>“We challenge the government to walk the talk and ‘Be RICEponsible’." -- Jon Sarmiento, a farmer in the Cavite province in southern Manila<br /><font size="1"></font>Considered by Filipinos as the eighth wonder of the world, the 2,000-year-old Ifugao Rice Terraces represent the country’s rich rice heritage, which some say will be at stake once the golden rice is approved.</p>
<p>The protesting farmers also delivered to the BPI, which is responsible for the development of plant industries and crop production and protection, an ‘extraordinary opposition’ petition against any extension, renewal or issuance of a new bio-safety permit for further field testing, feeding trials or commercialisation of golden rice.</p>
<p>“We challenge the government to walk the talk and ‘Be RICEponsible’,” Sarmiento said, echoing the theme of a national advocacy campaign aimed at cultivating rice self-sufficiency in the Philippines.</p>
<p>Currently, this Southeast Asian nation of 100 million people is the eighth largest rice producer in the world, accounting for 2.8 percent of global rice production, according to the Food and Agriculture Organisation of the United Nations (FAO).</p>
<p>But it was also the world’s largest rice importer in 2010, largely because the Philippines’ area of harvested rice is very small compared with other major rice-producing countries in Asia.</p>
<p>In addition to lacking sufficient land resources to produce its total rice requirement, the Philippines is devastated by at least 20 typhoons every year that destroy crops, the FAO said.</p>
<p>However, insufficient output is not the only thing driving research and development on rice.</p>
<p>A far greater concern for scientists and policy-makers is turning the staple food into a greater source of nutrition for the population. The government and independent research institutes are particularly concerned about nutrition deficiencies that cause malnutrition, especially among poorer communities.</p>
<p>According to the Philippines-based International Rice Research Institute (IRRI), “Vitamin A deficiency remains a public health problem in the country, affecting more than 1.7 million children under the age of five and 500,000 pregnant and nursing women.”</p>
<p>The vast majority of those affected live in remote areas, cut off from access to government nutrition programmes. The IRRI estimates that guaranteeing these isolated communities sufficient doses of vitamin A could reduce child mortality here by 23-34 percent.</p>
<p>Such thinking has provided the impetus for continued research and development on genetically modified rice, despite numerous protests including a highly publicised incident in August last year in which hundreds of activists entered a government test field and uprooted saplings of the controversial golden rice crop.</p>
<p>While scientists forge ahead with their tests, protests appear to be heating up, spurred on by a <a href="https://www.ipsnews.net/topics/gmos/">growing global movement against GMOs</a>.</p>
<p>Last week’s public action – which received support from Greenpeace Southeast Asia and included farmers’ groups, organic traders and consumers, mothers and environmentalists – denounced the government’s continuing research on golden rice and field testing, as well as the distribution and cropping of genetically-modified corn and eggplant.</p>
<p>Monica Geaga, another protesting farmer who is from the group SARILAYA, an organisation of female organic farmers from the rice-producing provinces in the main island of Luzon, said women suffer multiple burdens when crops are subjected to genetic modification.</p>
<p>“It is a form of harassment and violence against women who are not just farmers but are also consumers and mothers who manage households and the health and nutrition of their families,” she told IPS.</p>
<p>Geaga said she believes that if plants are altered from their natural state, they release toxins that are harmful to human health.</p>
<p>Protestors urged the government to shield the country’s rice varieties from contamination by genetically modified organisms (GMOs) and instead channel the money for rice research into protecting the country’s biodiversity and rich cultural heritage while ensuring ecological agricultural balance.</p>
<p>Though there is a dearth of hard data on how much the Philippine government has spent on GMO research, the Biotechnology Coalition of the Philippines estimates that the government and its multinational partner companies have spent an estimated 2.6 million dollars developing GM corn alone.</p>
<p>Furthermore, activists and scientists say GMOs violate the <a href="http://www.lawphil.net/statutes/repacts/ra2010/ra_10068_2010.html">National Organic Law</a> that supports the propagation of rice varieties that already possess multi-nutrients such as carbohydrates, minerals, fibre, and potassium, according to the Philippines’ National Nutrition Council (NNC).</p>
<p>The NNC also said other rice varieties traditionally produced in the Philippines such as brown, red, and purple rice contain these nutrients.</p>
<p>Danilo Ocampo, ecological agriculture campaigner for Greenpeace Philippines, said the “flawed regulatory system” in the BPI, the sole government agency in charge of GMO approvals, “has led to approvals of all GMO applications without regard to their long-term impact on the environment and human health.”</p>
<p>“The problem with the current regulatory system is that there is no administrative remedy available to farmers once contamination happens. It is also frustrating that consumers and the larger populace are not given the chance to participate in GM regulation,” said Ocampo.</p>
<p>“It is high time that we exercise our right to participate and be part of a regulatory system that affects our food, our health and our future,” he asserted.</p>
<p>Greenpeace explained in statements released to the media that aside from the lack of scientific consensus on the safety of GMOs on human health and the environment, they also threaten the country’s rich biodiversity.</p>
<p>Greenpeace Philippines said genetically modified crops such as corn or rice contain built-in pesticides that can be toxic, and their ability to cross-breed and cross-pollinate other natural crops can happen in an open environment, which cannot be contained.</p>
<p>Last week saw farmer activists in other cities in the Philippines stage protest actions that called on the government to protect the country’s diverse varieties of rice and crops and stop GMO research and field-testing.</p>
<p>In Davao City south of Manila, stakeholders held the 11th National Organic Agriculture Congress. In Cebu City, also south of Manila, farmers protested the contamination of corn, their second staple food, and gathered petitions supporting the call against the commercial approval of golden rice.</p>
<p><em>Edited by </em><a href="http://www.ips.org/institutional/our-global-structure/biographies/kanya-dalmeida/"><em>Kanya D’Almeida</em></a></p>
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		<title>Diversifying Income Helps Ease Climate Woes</title>
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		<pubDate>Mon, 24 Jun 2013 16:41:50 +0000</pubDate>
		<dc:creator>Kanis Dursin</dc:creator>
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		<description><![CDATA[When 45-year-old Kaswati joined an income-generating project in her village in Indonesia’s West Java province in 1999, all she hoped to do was supplement her family’s income at a time of erratic harvests. But today, 14 years later, her fertiliser and jackfruit cracker businesses have far exceeded those modest plans: they have become the main [&#8230;]]]></description>
		
			<content:encoded><![CDATA[<p><font color="#999999"><img width="300" height="223" src="https://www.ipsnews.net/Library/2013/06/IMG_4516cr-300x223.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.ipsnews.net/Library/2013/06/IMG_4516cr-300x223.jpg 300w, https://www.ipsnews.net/Library/2013/06/IMG_4516cr-629x467.jpg 629w, https://www.ipsnews.net/Library/2013/06/IMG_4516cr-200x149.jpg 200w, https://www.ipsnews.net/Library/2013/06/IMG_4516cr.jpg 640w" sizes="auto, (max-width: 300px) 100vw, 300px" /><p class="wp-caption-text">Rural Indonesian women selling jackfruit crackers. Photo: Abigail Lee/IPS</p></font></p><p>By Kanis Dursin<br />SUBANG, Indonesia, Jun 24 2013 (IPS) </p><p>When 45-year-old Kaswati joined an income-generating project in her village in Indonesia’s West Java province in 1999, all she hoped to do was supplement her family’s income at a time of erratic harvests.</p>
<p><span id="more-125165"></span>But today, 14 years later, her fertiliser and jackfruit cracker businesses have far exceeded those modest plans: they have become the main sources of income for her family of four and are helping to offset the expenses of maintaining their half-hectare rice field.</p>
<p>Water scarcity over the past few years has forced the farming family to “draw water from faraway irrigation canals”, meaning they spend more on pumping water, and on labour, Kaswati told IPS in Pogon, a village in the Subang district of West Java province, a two-hour drive from the capital, Jakarta.</p>
<p>The shortage has also “limited planting opportunities to two each year instead of three, as suggested by the government,” the farmer said, adding that her compost and cracker businesses have “come to (my family&#8217;s) rescue.&#8221;</p>
<p>“I’ve got an outstanding order to supply 348 tonnes of compost fertiliser this year and since I cannot meet the demand all by myself, I have asked my friends to make compost and sell it to me.”</p>
<p>She buys the compost at an average price of 51 dollars per tonne and sells it for 77 dollars per tonne, thus making a tidy profit while also supporting members of her community.</p>
<p>Kaswati is just one of the many women in Pogon to benefit from an income-generating project that was partially funded by the International Fund for Agricultural Development (IFAD) in order to help this Southeast Asian archipelago nation tackle the impacts of climate change on the agricultural sector.</p>
<p>Under the programme, which ran from 1999 to 2006, each woman was given a bank loan, worth about 40 dollars, as capital to start a business. The loan carried an interest rate of one percent and had to be repaid in 12-month installments.</p>
<p>When the programme ended in 2006, Kaswati and her fellow women villagers ventured into the compost business. Along the way, however, all but Kaswati abandoned the fertiliser trade. In 2008, Kaswati began a jackfruit cracker business, together with 24 other women in the village.</p>
<p>“The programme taught us how to start and manage a business in order to make a profit. We also learned about bookkeeping,” Kaswati recalled.</p>
<p><b>Climate change hits hard</b></p>
<p>Indonesia’s agricultural sector provides 87 percent of raw materials for small and medium-scale industries, contributes 14.72 percent to the country’s gross domestic product (GDP), and employs 33.32 percent of the total labour force.</p>
<p>Due to its geographical situation, Indonesia is vulnerable to the impacts of climate change including increased droughts and floods, changes in planting patterns, and increased pests, all of which threaten the country’s food security, according to Hari Priyono, secretary-general of Indonesia’s ministry of agriculture.</p>
<p>“Indonesia has been focusing on increasing rice production from 54.1 million tonnes in 2004 to 69.05 million tonnes in 2012,” Priyono said in his keynote remarks at an early June media workshop on climate change, which was part of an IFAD series for journalists.</p>
<p>“Agricultural development faces increasingly serious challenges due to climate change as well as conversion of fertile agricultural land for industrial estates and settlements,” he continued.</p>
<p>Prolonged drought and an extended rainy season have struck Indonesia more frequently in recent years, leaving farmers in a quandary over when to start planting crops and causing worries about the country’s food security.</p>
<p>In early June, for example, climate experts here predicted that Indonesia would experience rain throughout 2013, even during the dry season that usually runs from May to September or early October.</p>
<p>Given the changes in climate patterns, the ministry of agriculture introduced in 2012 a ‘cropping calendar’ that advises farmers on the best planting periods, seed variety, fertilisers and pesticides. It has launched new rice varieties that can withstand prolonged drought or flooding, or high salinity due to seawater intrusion.</p>
<p>One expert, however, says these innovations may prove insufficient to deal with the impacts of climate change.</p>
<p>“The problem is we don’t have the technology yet that can predict the exact beginning of each dry or wet season or the severity of floods and drought,” said Zulkifli Zaini, International Rice Research Institute (IRRI) liaison scientist for Indonesia.</p>
<p>To make things worse, almost 100,000 hectares of fertile farmland on the island of Java are being converted into industrial estates and settlements every year.</p>
<p>“Rice fields on Java island yield twice the amount produced by rice fields outside Java and this means that the government has to create 200,000 hectares of rice fields outside Java just to cover the loss (of these converted lands),” Zaini said.</p>
<p>According to IFAD, around 70 percent of Indonesia’s 245 million people live in rural areas, where agriculture is the main source of income. A least 16.6 percent of the country’s rural people are poor.</p>
<p>“Millions of small farmers, farm workers and fishers are materially and financially unable to tap into the opportunities offered by years of economic growth,” IFAD’s country manager for Indonesia, Ronald Hartman, said.</p>
<p>But Kaswati’s experience seems to show that diversifying means of income can help rural villagers continue to make a decent living from agriculture.</p>
<p>Kaswati’s businesses have only grown bigger. Early this year, she took out a bank loan worth 4,100 dollars to finance her compost business, which has given her financial freedom and power.</p>
<p>“I no longer ask my husband for money to buy food and other household needs, and more importantly my first daughter now studies at a university,” said Kaswati, who until early 1999 had worked as a farm labourer.</p>
<p>Another woman participant who declined to give her name told IPS that her jackfruit cracker business has allowed her to send her children to school.</p>
<p>“My first child finished elementary school only, my second only finished junior high school, while the third only senior high school – but the fourth is now studying at a local university,” she said.</p>
<p>“Now my husband involves me in decision-making, particularly when it comes to my children’s studies.”</p>
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